Frequently asked questions
Quick answers to some of your most common questions about our services.
General Services
What makes NG Wellness different?
NG Wellness integrates evidence-based nutritional medicine with advanced genomic insights to deliver personalised, systems-based health strategies tailored to your unique biology.
Do I need a diagnosis to book a consultation?
No. Consultations support both diagnosed conditions and individuals seeking preventative, performance, or optimisation-focused care.
Is this approach evidence-based?
Yes. All recommendations are grounded in current scientific research, clinical practice frameworks, and professional guidelines.
Nutritional Medicine Consultations
What happens during the initial consultation?
A comprehensive review of your health history, symptoms, lifestyle, diet, medications, and health goals is conducted. Where appropriate, functional or genomic testing may be discussed.
How long is a consultation?
Initial consultations are typically 60–90 minutes. Follow-up appointments are shorter and focus on progress and refinement.
Will I receive a personalised plan?
Yes. Each consultation results in an individualised strategy which may include dietary adjustments, therapeutic supplementation, lifestyle modifications, and further testing recommendations.
How many sessions will I need?
This varies depending on your goals and the complexity of your health. Many clients benefit from structured follow-ups to optimise outcomes.
Therapeutic Nutrition Plans
What is a therapeutic nutrition plan?
A structured, condition-specific nutrition strategy designed to support specific health concerns such as metabolic dysfunction, hormonal imbalance, inflammation, gut health, or cardiovascular risk.
Are meal plans generic?
No. Plans are customised to your clinical presentation, preferences, lifestyle, and goals.
Will supplements be included?
Only where clinically indicated. Food-first principles are prioritised.
Can plans support weight management?
Yes. Plans may address metabolic regulation, appetite balance, and sustainable lifestyle change.
DNA Wellness Testing
What is DNA wellness testing?
DNA wellness testing analyses specific genetic variations to understand how your body processes nutrients, detoxifies toxins, manages inflammation, and responds to lifestyle factors.
Is DNA testing diagnostic?
No. It is not a medical diagnostic tool. It provides insight into predispositions and functional tendencies to support preventative and personalised care.
How is the test performed?
Typically via a simple cheek swab or finger prick.
What are the benefits?
• Personalised nutrition strategies• More precise supplement recommendations• Insight into metabolic efficiency and resilience• Proactive risk awareness
Do I have to do DNA testing?
No. It is optional and used where appropriate to enhance personalisation.
Practical Questions
Do you offer telehealth consultations?
Yes. Consultations are via secure telehealth platforms.
Do you work alongside other health professionals?
Yes. Collaborative care with GPs and allied health professionals is encouraged where appropriate.
How do I get started?
Book an initial consultation to begin your personalised health assessment and strategy development.