Services
Nutritional Medicine Consultations
A nutritional medicine consultation is a comprehensive, systems-based assessment focused on identifying the root causes of health concerns rather than simply managing symptoms.
The process typically begins with a detailed review of medical history, current symptoms, medications, lifestyle factors, stress levels, sleep patterns, and dietary habits. Where relevant, functional or genomic testing may be considered to further assess metabolic pathways, nutrient status, inflammation, detoxification capacity, or genetic predispositions.
From this information, a personalised plan is developed. This may include targeted dietary adjustments, therapeutic supplementation, lifestyle modifications, and strategies to support gut health, hormonal balance, metabolic function, or performance.
Follow-up consultations are used to monitor progress, refine interventions, and ensure recommendations remain aligned with the individual’s goals and physiology. The aim is long-term optimisation of health through evidence-informed, personalised care.
The process typically begins with a detailed review of medical history, current symptoms, medications, lifestyle factors, stress levels, sleep patterns, and dietary habits. Where relevant, functional or genomic testing may be considered to further assess metabolic pathways, nutrient status, inflammation, detoxification capacity, or genetic predispositions.
From this information, a personalised plan is developed. This may include targeted dietary adjustments, therapeutic supplementation, lifestyle modifications, and strategies to support gut health, hormonal balance, metabolic function, or performance.
Follow-up consultations are used to monitor progress, refine interventions, and ensure recommendations remain aligned with the individual’s goals and physiology. The aim is long-term optimisation of health through evidence-informed, personalised care.
DNA Wellness testing
DNA wellness testing is an assessment that analyses specific genetic variations to better understand how your body processes nutrients, responds to exercise, manages stress, detoxifies toxins, and regulates inflammation and metabolism.
Unlike diagnostic genetic testing, DNA wellness testing focuses on optimising health rather than identifying disease. It provides insight into inherited tendencies that may influence nutrient requirements, methylation pathways, hormone metabolism, cardiovascular risk factors, recovery capacity, and more.
The benefits include:
• Personalised nutrition recommendations based on genetic needs• More precise supplement selection• Improved metabolic and hormonal support strategies• Enhanced performance and recovery planning• Early identification of modifiable risk factors• A proactive, preventative health approach
By understanding how your genetic blueprint influences biological function, interventions can be tailored with greater accuracy, supporting long-term health, resilience, and vitality.
Unlike diagnostic genetic testing, DNA wellness testing focuses on optimising health rather than identifying disease. It provides insight into inherited tendencies that may influence nutrient requirements, methylation pathways, hormone metabolism, cardiovascular risk factors, recovery capacity, and more.
The benefits include:
• Personalised nutrition recommendations based on genetic needs• More precise supplement selection• Improved metabolic and hormonal support strategies• Enhanced performance and recovery planning• Early identification of modifiable risk factors• A proactive, preventative health approach
By understanding how your genetic blueprint influences biological function, interventions can be tailored with greater accuracy, supporting long-term health, resilience, and vitality.
Benefits
- Tailored Experiences
- Personalised care
- Short phone consult to determine test/s required
Services
- Pricing varies depending on testing required
- Testing starting from $350
Therapeutic Nutrition Plans
Condition-Specific Meal Plans
Condition-specific meal plans are carefully designed nutritional programs tailored to support particular health concerns, symptoms, or diagnoses. Rather than following generic dietary trends, these plans are structured around your unique clinical presentation, medical history, lifestyle, and, where appropriate, functional or genomic insights.
Each plan focuses on addressing underlying drivers such as inflammation, blood sugar regulation, gut health, hormonal balance, cardiovascular risk, or immune function. Nutrient timing, macronutrient balance, food quality, and therapeutic inclusions are strategically considered to optimise outcomes.
The result is a practical, evidence-informed nutrition strategy designed to support symptom improvement, enhance metabolic efficiency, and promote long-term health sustainability.
Condition-specific meal plans are carefully designed nutritional programs tailored to support particular health concerns, symptoms, or diagnoses. Rather than following generic dietary trends, these plans are structured around your unique clinical presentation, medical history, lifestyle, and, where appropriate, functional or genomic insights.
Each plan focuses on addressing underlying drivers such as inflammation, blood sugar regulation, gut health, hormonal balance, cardiovascular risk, or immune function. Nutrient timing, macronutrient balance, food quality, and therapeutic inclusions are strategically considered to optimise outcomes.
The result is a practical, evidence-informed nutrition strategy designed to support symptom improvement, enhance metabolic efficiency, and promote long-term health sustainability.
Benefits
- Tailored nutrition plan
- Detailed recipes
- Full grocery list
Services
- Short questionnaire
- Phone consult if required
- 7-day tailored plan
