Functional and genetics testing explained
Functional testing
Functional and genetic testing is essential in personalised medicine and healthcare, including at wellness centres like NG Wellness. These tests provide valuable insights into an individual's health, allowing for tailored interventions and lifestyle modifications. Benefits of testing include:
Functional Testing: Functional testing involves assessing how well various bodily systems work. This type of testing typically looks at biomarkers, which are measurable indicators of physiological processes. Some standard functional tests include
Hormone Testing: Hormones play a crucial role in regulating many bodily functions. Testing hormone levels can help identify hormonal imbalances that may contribute to health issues like thyroid disorders, adrenal fatigue, or hormonal imbalances in men and women. Nutritional Testing: Nutritional deficiencies can lead to a range of health problems. Tests can assess vitamin and mineral levels in the body. They assist in identifying dietary deficiencies and excesses requiring correction through changes or supplements. Gut Health Testing: The gut microbiome significantly impacts overall health. Testing can reveal imbalances in gut bacteria and guide interventions to improve gut health, affecting digestion, immunity, and mood. Food Sensitivity Testing: Identifying food sensitivities can help individuals make dietary changes to alleviate digestive discomfort, skin issues, and inflammation.Benefits of Functional Testing: Personalised Health Plans: Functional testing provides data specific to an individual's unique health status, enabling healthcare providers to create personalised treatment plans.Preventive Medicine: By identifying imbalances and deficiencies early, functional testing can help prevent the development of chronic diseases and improve overall wellness.Targeted Interventions: Instead of a one-size-fits-all approach, functional testing allows for targeted interventions, such as dietary changes, supplementation, or lifestyle modifications, to address the root causes of health issues.
Genetic Testing
Genetic Testing: Genetic testing involves analysing an individual's DNA to identify genetic variations that may impact their health. This type of testing can reveal information about a person's susceptibility to certain diseases and how they metabolise vitamins and minerals or medications. Common types of genetic testing include:
Carrier Screening: Assessing the risk of passing on genetic conditions to offspring.Pharmacogenomic Testing: Determining how an individual's genes affect their response to medications, helping to optimise drug selection and dosages.Disease Risk Assessment: Identifying genetic predispositions to cancer, heart disease, and Alzheimer's.Ancestry Testing: Tracing one's genetic heritage and ancestry.Health and wellness genetic testing: Genetic wellness testing, or lifestyle genetic testing, is a type of gene analysis that examines an individual's DNA to provide insights into their predisposition to specific health conditions and their unique genetic makeup related to lifestyle and wellness factors.Benefits of Genetic Testing: Early Disease Detection: Genetic testing can identify genetic predispositions to diseases, allowing for early intervention and preventive measures.Personalised Medication: Pharmacogenomic testing can help healthcare providers select the most effective and safest medications for an individual based on their genetic profile.Informed Decision-Making: Genetic testing can provide valuable information for family planning and lifestyle choices based on genetic predispositions.
Health and wellness genetic testing: Here's a more detailed explanation. 1. Genetic Analysis: Health and wellness genetic testing involves analysing specific genes and genetic markers associated with various aspects of health and well-being. Including genes related to metabolism, nutrition, fitness, sleep, stress response, and more.2. Disease Risk Assessment: One of the primary purposes of health and wellness genetic testing is to assess an individual's genetic predisposition to certain diseases or conditions. For example, it can provide information about the risk of developing conditions like heart disease, diabetes, obesity, Alzheimer's disease, and certain types of cancer-based on their genetic profile.3. Lifestyle Insights: These tests may also provide insights into how an individual's genes influence their lifestyle choices and how their body responds to various factors, such as diet, exercise, and stress. For instance, the testing might reveal whether a person is genetically predisposed to be more responsive to a low-carb diet or has a higher tendency to gain weight if they consume certain foods.4. Personalised Recommendations: Based on the genetic information obtained, health and wellness genetic testing offers personalised recommendations and guidance to help individuals make informed lifestyle choices, including dietary advice, exercise strategies, sleep optimisation, stress management techniques, and more.5. Nutritional Guidance: These tests can provide insights into nutrient metabolism, helping individuals understand their genetic predisposition to nutrient deficiencies or their ability to metabolise specific vitamins and minerals. This information can guide personalised dietary plans and supplement recommendations.6. Fitness Optimisation: Genetic testing can reveal information about an individual's muscle composition, endurance capabilities, and response to different types of exercise. Assisting in tailoring fitness routines to align with genetic strengths and weaknesses.7. Stress Management: Tests can analyse stress response and resilience genes. This information can be valuable for implementing stress reduction strategies tailored to an individual's genetic makeup.8. Sleep Patterns: Genetic testing may offer insights into an individual's sleep patterns and chronotype (e.g., morning person or night owl), allowing for better sleep hygiene and optimisation. Benefits of Health and Wellness Genetic Testing:Personalisation: Genetic testing allows for highly personalised health and wellness recommendations, leading to more effective outcomes.Early Intervention: Identifying genetic predispositions to certain diseases or conditions can prompt early interventions and preventive measures.Informed Decision-Making: Individuals can make informed lifestyle choices based on their genetic makeup, potentially leading to better health outcomes and improved well-being.Motivation: Knowing one's genetic tendencies can motivate individuals to make positive changes in their lifestyle, such as adopting a healthier diet, exercise routine, or stress management practices. It's important to note that while health and wellness genetic testing can provide valuable insights, it should always be used with a complete clinical evaluation with guidance from a healthcare professional. Genetic information is just one part of the puzzle, and lifestyle and medical decisions should be made in consultation with qualified healthcare providers who can interpret the results in the context of an individual's overall health and medical history. Additionally, privacy and ethical considerations should be considered when undergoing genetic testing. NG Wellness specialises in health and wellness genetic testing to provide a comprehensive picture of an individual's health and well-being. This approach allows highly personalised and targeted interventions to optimise health and prevent or manage diseases more effectively. With NG Wellness, working with a qualified healthcare professional who can interpret the test results and provide appropriate guidance and recommendations based on the findings is crucial. Through the qualifications held by NG Wellness, clients are provided with insights and suggestions above and beyond what is provided by other practitioners using DTC testing and reporting. Added knowledge and expertise enable accurate, personalised treatment plans leading to genuine life benefits.
Health and wellness genetic testing: Here's a more detailed explanation. 1. Genetic Analysis: Health and wellness genetic testing involves analysing specific genes and genetic markers associated with various aspects of health and well-being. Including genes related to metabolism, nutrition, fitness, sleep, stress response, and more.2. Disease Risk Assessment: One of the primary purposes of health and wellness genetic testing is to assess an individual's genetic predisposition to certain diseases or conditions. For example, it can provide information about the risk of developing conditions like heart disease, diabetes, obesity, Alzheimer's disease, and certain types of cancer-based on their genetic profile.3. Lifestyle Insights: These tests may also provide insights into how an individual's genes influence their lifestyle choices and how their body responds to various factors, such as diet, exercise, and stress. For instance, the testing might reveal whether a person is genetically predisposed to be more responsive to a low-carb diet or has a higher tendency to gain weight if they consume certain foods.4. Personalised Recommendations: Based on the genetic information obtained, health and wellness genetic testing offers personalised recommendations and guidance to help individuals make informed lifestyle choices, including dietary advice, exercise strategies, sleep optimisation, stress management techniques, and more.5. Nutritional Guidance: These tests can provide insights into nutrient metabolism, helping individuals understand their genetic predisposition to nutrient deficiencies or their ability to metabolise specific vitamins and minerals. This information can guide personalised dietary plans and supplement recommendations.6. Fitness Optimisation: Genetic testing can reveal information about an individual's muscle composition, endurance capabilities, and response to different types of exercise. Assisting in tailoring fitness routines to align with genetic strengths and weaknesses.7. Stress Management: Tests can analyse stress response and resilience genes. This information can be valuable for implementing stress reduction strategies tailored to an individual's genetic makeup.8. Sleep Patterns: Genetic testing may offer insights into an individual's sleep patterns and chronotype (e.g., morning person or night owl), allowing for better sleep hygiene and optimisation. Benefits of Health and Wellness Genetic Testing:Personalisation: Genetic testing allows for highly personalised health and wellness recommendations, leading to more effective outcomes.Early Intervention: Identifying genetic predispositions to certain diseases or conditions can prompt early interventions and preventive measures.Informed Decision-Making: Individuals can make informed lifestyle choices based on their genetic makeup, potentially leading to better health outcomes and improved well-being.Motivation: Knowing one's genetic tendencies can motivate individuals to make positive changes in their lifestyle, such as adopting a healthier diet, exercise routine, or stress management practices. It's important to note that while health and wellness genetic testing can provide valuable insights, it should always be used with a complete clinical evaluation with guidance from a healthcare professional. Genetic information is just one part of the puzzle, and lifestyle and medical decisions should be made in consultation with qualified healthcare providers who can interpret the results in the context of an individual's overall health and medical history. Additionally, privacy and ethical considerations should be considered when undergoing genetic testing. NG Wellness specialises in health and wellness genetic testing to provide a comprehensive picture of an individual's health and well-being. This approach allows highly personalised and targeted interventions to optimise health and prevent or manage diseases more effectively. With NG Wellness, working with a qualified healthcare professional who can interpret the test results and provide appropriate guidance and recommendations based on the findings is crucial. Through the qualifications held by NG Wellness, clients are provided with insights and suggestions above and beyond what is provided by other practitioners using DTC testing and reporting. Added knowledge and expertise enable accurate, personalised treatment plans leading to genuine life benefits.
Health and wellbeing through genetic profiling, nutrition, exercise and lifestyle plans
The testing process with NG Wellness
Simple steps enabling prompt ordering and delivery of quality, in-depth, advanced scentific results.
Step One
Contact NG Wellness
Via phone or email to discuss the most suitable test/s, we will collect payment and order tests for kit/s to be sent directly to you with simple but detailed instructions.
Step Two
Receive kit
Follow the step by step instructions on your kit , collect sample and return via post on the day of collection to the testing lab.
Step three
Results
NG Wellness will recieve your results (timeframe will depned on the tests being carried out) and organise an appointment (telehealth) to deliver your results and discuss treatmeent plan options.
Step Four
Treatment Plan
Receive a comprehensive treatment plan based on the current clinical picture, health goals and test results. NG Wellness will generally provide additional genetic/nutrigenomic research along with the testing lab's recommendations to ensure you are receiving the most up-to-date data available.